GomovFlix

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.

Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to...

Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.

Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.

Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.

Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.

Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.

It’s Aquaman’s first day on the job as king of Atlantis and he’s got a LOT of catching up to do. Luckily, he has his two royal...

We spend it, we borrow it, and save it. Now let's talk about money and its many minefields, from credit cards to casino, scammers to student loans.

On April 24, 1924, the movies changed forever: The Metro-Goldwyn-Mayer studio opened and soon assembled “more stars than there are in the...

Audiences are invited to look back at The 2010s, a turbulent era marked by political and social upheaval, culminating in the single most dramatic...

Oliver Stone's re-examination of under-reported events in American history.

When memory is destroyed and logic gone, is intuition enough to fall in love (again, and again, and again)? This series is the dramatic, almost...